Road Race Training (2014/2015)

  • All Sunday groups depart from the Square
  • All riders are strongly advised to fit “Full” mudguards to their bikes for their own protection but more importantly for the protection of others.
  • All riders are also recommended to have flashing LED lights on the front and rear of bikes.
  • The largest recommend group size is 16 riders, with an absolute maximum of 20 riders (as agreed at last years AGM).
  • Each riders should carry the following (2 x Spare Tubes | Puncture Repair Kit | 2 x Bottles | Money for Coffee Breaks (Sterling & Euro) | Food & Gels | Rain Jacket).
  • All participants must be paid up members of the Cycling Ireland (new members are permitted 3 Rides before joining) and all should make an effort to wear a club jersey.
  • Riders showed obey the rules of  the road at all times especially traffic lights.
 

League Group | Departs The Square @ 9.30am

02/11/14

83km – Dunleer | Drogheda | Slane | Collon | Ardee

09/11/14

80km – Castleblayney | Keady | Newtownhamilton

16/11/14

83km – Dunleer | Drogheda | Slane | Collon | Ardee

23/11/14

92km – Newtownhamilton | Keady | Castleblayney | Carrickmacross
   —————————————-

30/11/14

69km – Dunleer | Monasterboice | Collon | Ardee

07/12/14

80km – Castleblayney | Keady | Newtownhamilton

14/12/14

90km – Newry | Warrenpoint | Rostrevor | Hilltown | Mayobridge | Newry | Camlough | Meigh | Forkhill

21/12/14

98km – Ardee | N52/R162 Cross Rds | Kingscourt | Shercock | Carrickmacross
    —————————————-

28/12/14

93km – Dunleer | Drogheda | Collon | Ardee | Carrickmacross | Dundalk

04/01/15

98km – Ardee | N52/R162 Cross Rds | Kingscourt | Shercock | Carrickmacross

11/01/15

105km – Dunleer | Drogheda | Julianstown | Duleek | Slane | Collon | Ardee

18/01/15

110km – Newry | Warrenpoint | Rostrevor | Killkeel | Hilltown | Newry | Forkhill
    —————————————-

25/01/15

92km – Newtownhamilton | Keady | Castleblayney | Carrickmacross

01/02/15

103km – Carrickmacross | Shercock | Cootehill | Ballybay | Castleblayney

08/02/15

110km – Newry | Poyntzpass | Markethill | Newtownhamilton

15/02/15

122km – Ardee | Kells | Navan | Slane | Drogheda | Dunleer
    —————————————-
 

A1/2 Group Departs @ 8.00am and A3/4 Group Departs @ 9.00am

02/11/14

90km – Newry | Warrenpoint | Rostrevor | Hilltown | Mayobridge | Newry | Camlough | Meigh | Forkhill

09/11/14

98km – Ardee | N52/R162 Cross Rds | Kingscourt | Shercock | Carrickmacross

16/11/14

105km – Dunleer | Drogheda | Julianstown | Duleek | Slane | Collon | Ardee

23/11/14

117km – Newry | Poyntzpass | Tandragee | Armagh | Keady | Castleblayney
    —————————————-

30/11/14

103km – Carrickmacross | Shercock | Cootehill | Ballybay | Castleblayney

07/12/14

110km – Newry | Warrenpoint | Rostrevor | Killkeel | Hilltown | Newry | Forkhill

14/12/14

120km – Castleblayney | Monaghan | Middleton | Armagh | Newtownhamilton

21/12/14

130km – Dunleer | Drogheda | Balbriggan | Naul (R122) | Garristown (R130) | Slane | Ardee
    —————————————-

28/12/14

122km – Ardee | Kells | Navan | Slane | Drogheda | Dunleer

04/01/15

111km – Newry | Pyntzpass | Tandragee | Armagh | Keady | Newtonhamilton

11/01/15

127km – Newry | Warrenpoint | Rostrevor | Newcastle | Bryansford | Hilltown | Newry | Forkhill

18/01/15

139km – Castleblayney | Monaghan | Clones | Newbliss | Ballybay | Carrickmacross
    —————————————-

25/01/15

123km – Ardee | Collon | Slane | Navan | Kentstown | Duleek | Julianstown | Drogheda | Dunleer

01/02/15

129km – Forkhill | Newry | Poyntzpass | Tandragee | Loughbrickland | Rathfriland | Newry |8Omeath | Carlingford

08/02/15

139km – Castleblayney | Ballybay | Cootehill | Tullyvin | Stradone | Bailieborough | Shercock | Carrickmacross

15/02/15

150km – Drogheda | Julianstown | Balbriggan | Swords | Ashbourne | Slane | Ardee